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Nutrition - Facts for Pate, goose liver, smoked, canned
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Pate, goose liver, smoked, canned.
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per 100 grams
per common measure #1
per common measure #2



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Pate, goose liver, smoked, canned


Calories 462 Calories from Fat 384
(83%)
[1]

% Total Quantity

Total Fat 44g 44%

Saturated Fat 14g 14%

Trans Fat g %

Cholesterol 150mg 0.15%

Sodium 697mg 0.70%

Potassium 138mg 0.14%

Total Carbohydrate 5g 5%

Protein 11g 11%



NutrientQuantityUnits
Alanine 0.66 g
Arginine 0.70 g
Ash 3.05 g
Aspartic acid 1.08 g
Calcium, Ca 70.00 mg
Carbohydrate, by difference 4.67 g
Cholesterol 150.00 mg
Copper, Cu 0.40 mg
Cystine 0.15 g
Energy 1933.00 kJ
Energy 462.00 kcal
Fatty acids, total monounsaturated 25.61 g
Fatty acids, total polyunsaturated 0.84 g
Fatty acids, total saturated 14.45 g
Fiber, total dietary 0.00 g
Folate, DFE 60.00 mcg_DFE
Folate, food 60.00 mcg
Folate, total 60.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.48 g
Glycine 0.66 g
Histidine 0.30 g
Iron, Fe 5.50 mg
Isoleucine 0.61 g
Leucine 1.03 g
Lysine 0.86 g
Magnesium, Mg 13.00 mg
Manganese, Mn 0.12 mg
Methionine 0.27 g
Niacin 2.51 mg
Pantothenic acid 1.20 mg
Phenylalanine 0.57 g
Phosphorus, P 200.00 mg
Phytosterols 0.00 mg
Potassium, K 138.00 mg
Proline 0.56 g
Protein 11.40 g
Retinol 1001.00 mcg
Riboflavin 0.30 mg
Selenium, Se 44.00 mcg
Serine 0.49 g
Sodium, Na 697.00 mg
Thiamin 0.09 mg
Threonine 0.51 g
Total lipid (fat) 43.84 g
Tryptophan 0.16 g
Tyrosine 0.40 g
Valine 0.72 g
Vitamin A, IU 3333.00 IU
Vitamin A, RAE 1001.00 mcg_RAE
Vitamin B-12 9.40 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 37.04 g
Zinc, Zn 0.92 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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