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Liver sausage, liverwurst, pork
| Calories 326 |
Calories from Fat 249 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.83 | g | | Arginine | 0.81 | g | | Ash | 3.10 | g | | Aspartic acid | 1.16 | g | | Calcium, Ca | 26.00 | mg | | Carbohydrate, by difference | 2.20 | g | | Cholesterol | 158.00 | mg | | Copper, Cu | 0.24 | mg | | Cystine | 0.15 | g | | Energy | 1364.00 | kJ | | Energy | 326.00 | kcal | | Fatty acids, total monounsaturated | 13.34 | g | | Fatty acids, total polyunsaturated | 2.60 | g | | Fatty acids, total saturated | 10.60 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 30.00 | mcg_DFE | | Folate, food | 30.00 | mcg | | Folate, total | 30.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 2.19 | g | | Glycine | 1.10 | g | | Histidine | 0.45 | g | | Iron, Fe | 6.40 | mg | | Isoleucine | 0.65 | g | | Leucine | 1.14 | g | | Lysine | 1.16 | g | | Magnesium, Mg | 12.00 | mg | | Manganese, Mn | 0.15 | mg | | Methionine | 0.28 | g | | Niacin | 4.30 | mg | | Pantothenic acid | 2.95 | mg | | Phenylalanine | 0.62 | g | | Phosphorus, P | 230.00 | mg | | Potassium, K | 170.00 | mg | | Proline | 0.85 | g | | Protein | 14.10 | g | | Retinol | 8308.00 | mcg | | Riboflavin | 1.03 | mg | | Selenium, Se | 58.00 | mcg | | Serine | 0.69 | g | | Sodium, Na | 860.00 | mg | | Thiamin | 0.27 | mg | | Threonine | 0.67 | g | | Total lipid (fat) | 28.50 | g | | Tryptophan | 0.15 | g | | Tyrosine | 0.36 | g | | Valine | 0.86 | g | | Vitamin A, IU | 27667.00 | IU | | Vitamin A, RAE | 8308.00 | mcg_RAE | | Vitamin B-12 | 13.46 | mcg | | Vitamin B-6 | 0.19 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 52.10 | g | | Zinc, Zn | 2.30 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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