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Liver cheese, pork
| Calories 304 |
Calories from Fat 224 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.93 | g | | Arginine | 0.83 | g | | Ash | 3.50 | g | | Aspartic acid | 1.35 | g | | Calcium, Ca | 8.00 | mg | | Carbohydrate, by difference | 2.10 | g | | Cholesterol | 174.00 | mg | | Copper, Cu | 0.38 | mg | | Cystine | 0.33 | g | | Energy | 1272.00 | kJ | | Energy | 304.00 | kcal | | Fatty acids, total monounsaturated | 12.26 | g | | Fatty acids, total polyunsaturated | 3.42 | g | | Fatty acids, total saturated | 8.96 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 104.00 | mcg_DFE | | Folate, food | 104.00 | mcg | | Folate, total | 104.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 1.83 | g | | Glycine | 0.94 | g | | Histidine | 0.39 | g | | Iron, Fe | 10.83 | mg | | Isoleucine | 0.63 | g | | Leucine | 1.33 | g | | Lysine | 1.18 | g | | Magnesium, Mg | 12.00 | mg | | Manganese, Mn | 0.20 | mg | | Methionine | 0.34 | g | | Niacin | 11.77 | mg | | Pantothenic acid | 3.54 | mg | | Phenylalanine | 0.72 | g | | Phosphorus, P | 207.00 | mg | | Potassium, K | 226.00 | mg | | Proline | 0.72 | g | | Protein | 15.20 | g | | Retinol | 5252.00 | mcg | | Riboflavin | 2.23 | mg | | Selenium, Se | 36.50 | mcg | | Serine | 0.69 | g | | Sodium, Na | 1225.00 | mg | | Thiamin | 0.21 | mg | | Threonine | 0.65 | g | | Total lipid (fat) | 25.60 | g | | Tryptophan | 0.21 | g | | Tyrosine | 0.47 | g | | Valine | 0.81 | g | | Vitamin A, IU | 17490.00 | IU | | Vitamin A, RAE | 5252.00 | mcg_RAE | | Vitamin B-12 | 24.55 | mcg | | Vitamin B-6 | 0.47 | mg | | Vitamin C, total ascorbic acid | 3.00 | mg | | Water | 53.60 | g | | Zinc, Zn | 3.70 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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