|
Frankfurter, chicken
Calories 223 |
Calories from Fat 142 |
|
|
|
[1] |
Nutrient | Quantity | Units |
Alanine | 0.90 | g | Alcohol, ethyl | 0.00 | g | Arginine | 0.89 | g | Ash | 3.06 | g | Aspartic acid | 1.32 | g | Betaine | 5.80 | mg | Caffeine | 0.00 | mg | Calcium, Ca | 74.00 | mg | Carbohydrate, by difference | 2.74 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 0.00 | mcg | Cholesterol | 96.00 | mg | Choline, total | 50.50 | mg | Copper, Cu | 0.08 | mg | Cryptoxanthin, beta | 0.00 | mcg | Cystine | 0.13 | g | Dihydrophylloquinone | 0.00 | mcg | Energy | 223.00 | kcal | Energy | 933.00 | kJ | Fatty acids, total monounsaturated | 5.93 | g | Fatty acids, total polyunsaturated | 3.87 | g | Fatty acids, total saturated | 3.86 | g | Fatty acids, total trans | 0.15 | g | Fatty acids, total trans-monoenoic | 0.10 | g | Fatty acids, total trans-polyenoic | 0.05 | g | Fiber, total dietary | 0.40 | g | Folate, DFE | 11.00 | mcg_DFE | Folate, food | 6.00 | mcg | Folate, total | 7.00 | mcg | Folic acid | 3.00 | mcg | Fructose | 0.00 | g | Galactose | 0.00 | g | Glucose (dextrose) | 0.42 | g | Glutamic acid | 2.06 | g | Glycine | 1.02 | g | Histidine | 0.36 | g | Hydroxyproline | 0.14 | g | Iron, Fe | 1.17 | mg | Isoleucine | 0.46 | g | Lactose | 0.00 | g | Leucine | 1.02 | g | Lutein + zeaxanthin | 0.00 | mcg | Lycopene | 0.00 | mcg | Lysine | 1.09 | g | Magnesium, Mg | 20.00 | mg | Maltose | 0.11 | g | Manganese, Mn | 0.06 | mg | Menaquinone-4 | 25.10 | mcg | Methionine | 0.34 | g | Niacin | 4.69 | mg | Pantothenic acid | 1.06 | mg | Phenylalanine | 0.51 | g | Phosphorus, P | 162.00 | mg | Phytosterols | 0.00 | mg | Potassium, K | 202.00 | mg | Proline | 0.69 | g | Protein | 15.51 | g | Retinol | 0.00 | mcg | Riboflavin | 0.26 | mg | Selenium, Se | 23.00 | mcg | Serine | 0.61 | g | Sodium, Na | 844.00 | mg | Sucrose | 0.00 | g | Sugars, total | 0.53 | g | Theobromine | 0.00 | mg | Thiamin | 0.06 | mg | Threonine | 0.58 | g | Total lipid (fat) | 16.19 | g | Tryptophan | 0.10 | g | Tyrosine | 0.39 | g | Valine | 0.54 | g | Vitamin A, IU | 0.00 | IU | Vitamin A, RAE | 0.00 | mcg_RAE | Vitamin B-12 | 0.54 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.32 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 21.00 | IU | Vitamin D (D2 + D3) | 0.50 | mcg | Vitamin E (alpha-tocopherol) | 0.22 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 0.00 | mcg | Water | 62.50 | g | Zinc, Zn | 1.11 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2c". 1999 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9q". 2005 Beltsville MD
|