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Dutch brand loaf, chicken, pork and beef
| Calories 273 |
Calories from Fat 200 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 1.08 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.18 | g | | Ash | 3.07 | g | | Aspartic acid | 1.65 | g | | Betaine | 5.30 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 7.00 | mg | | Carbohydrate, by difference | 3.93 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 60.00 | mg | | Choline, total | 65.00 | mg | | Copper, Cu | 0.07 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.24 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 273.00 | kcal | | Energy | 1143.00 | kJ | | Fatty acids, total monounsaturated | 11.43 | g | | Fatty acids, total polyunsaturated | 3.05 | g | | Fatty acids, total saturated | 9.04 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 0.30 | g | | Fluoride, F | 4.70 | mcg | | Folate, DFE | 11.00 | mcg_DFE | | Folate, food | 11.00 | mcg | | Folate, total | 11.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.11 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.48 | g | | Glutamic acid | 2.75 | g | | Glycine | 1.06 | g | | Histidine | 0.60 | g | | Hydroxyproline | 0.09 | g | | Iron, Fe | 0.16 | mg | | Isoleucine | 0.85 | g | | Lactose | 0.00 | g | | Leucine | 1.42 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.54 | g | | Magnesium, Mg | 15.00 | mg | | Maltose | 0.31 | g | | Manganese, Mn | 0.04 | mg | | Methionine | 0.47 | g | | Niacin | 3.38 | mg | | Pantothenic acid | 0.49 | mg | | Phenylalanine | 0.72 | g | | Phosphorus, P | 119.00 | mg | | Phytosterols | 3.00 | mg | | Potassium, K | 210.00 | mg | | Proline | 0.84 | g | | Protein | 12.00 | g | | Retinol | 33.00 | mcg | | Riboflavin | 0.13 | mg | | Selenium, Se | 18.40 | mcg | | Serine | 0.71 | g | | Sodium, Na | 1055.00 | mg | | Sucrose | 0.00 | g | | Sugars, total | 0.90 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.13 | mg | | Threonine | 0.76 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.00 | mg | | Total lipid (fat) | 22.91 | g | | Tryptophan | 0.17 | g | | Tyrosine | 0.59 | g | | Valine | 0.92 | g | | Vitamin A, IU | 110.00 | IU | | Vitamin A, RAE | 33.00 | mcg_RAE | | Vitamin B-12 | 0.90 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.24 | mg | | Vitamin C, total ascorbic acid | 1.40 | mg | | Vitamin D | 40.00 | IU | | Vitamin D (D2 + D3) | 1.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.26 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.20 | mcg | | Water | 58.10 | g | | Zinc, Zn | 2.53 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Farmland. "Nutrient Composition of Farmland Foods Luncheon Meats". 1999 Topeka KS
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