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Chicken roll, light meat
| Calories 110 |
Calories from Fat 24 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.18 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.25 | g | | Ash | 3.55 | g | | Aspartic acid | 1.74 | g | | Betaine | 8.90 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 16.00 | mg | | Carbohydrate, by difference | 4.66 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 45.00 | mg | | Choline, total | 49.70 | mg | | Copper, Cu | 0.09 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.27 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 110.00 | kcal | | Energy | 459.00 | kJ | | Fatty acids, total monounsaturated | 0.89 | g | | Fatty acids, total polyunsaturated | 0.37 | g | | Fatty acids, total saturated | 0.62 | g | | Fatty acids, total trans | 0.04 | g | | Fatty acids, total trans-monoenoic | 0.03 | g | | Fatty acids, total trans-polyenoic | 0.01 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 6.00 | mcg_DFE | | Folate, food | 6.00 | mcg | | Folate, total | 6.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.52 | g | | Glutamic acid | 2.81 | g | | Glycine | 1.43 | g | | Histidine | 0.56 | g | | Hydroxyproline | 0.08 | g | | Iron, Fe | 0.41 | mg | | Isoleucine | 0.94 | g | | Lactose | 0.00 | g | | Leucine | 1.39 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.55 | g | | Magnesium, Mg | 24.00 | mg | | Maltose | 0.06 | g | | Manganese, Mn | 0.02 | mg | | Menaquinone-4 | 6.90 | mcg | | Methionine | 0.51 | g | | Niacin | 8.09 | mg | | Pantothenic acid | 1.11 | mg | | Phenylalanine | 0.75 | g | | Phosphorus, P | 297.00 | mg | | Phytosterols | 0.00 | mg | | Potassium, K | 439.00 | mg | | Proline | 1.02 | g | | Protein | 16.64 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.16 | mg | | Selenium, Se | 14.50 | mcg | | Serine | 0.70 | g | | Sodium, Na | 1059.00 | mg | | Sucrose | 0.00 | g | | Sugars, total | 0.57 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 0.80 | g | | Total lipid (fat) | 2.73 | g | | Tryptophan | 0.21 | g | | Tyrosine | 0.61 | g | | Valine | 0.94 | g | | Vitamin A, IU | 82.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.36 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.37 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 2.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin D3 (cholecalciferol) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.27 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 72.41 | g | | Zinc, Zn | 0.60 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Sutton Place Gourmet. "Nutrient Composition of Sutton Place Gourmet Luncheon Meats". 1999
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9q". 2005 Beltsville MD
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