Measure=
Nutrition - Facts for Brotwurst, pork, beef, link
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Brotwurst, pork, beef, link.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Brotwurst, pork, beef, link

Calories 323 Calories from Fat 243
(75%)
 [1]
% Total Quantity
Total Fat 28g 28%
Saturated Fat 10g 10%
Trans Fat g %
Cholesterol 63mg 0.06%
Sodium 1112mg 1.11%
Potassium 281mg 0.28%
Total Carbohydrate 3g 3%
Protein 14g 14%


NutrientQuantityUnits
Alanine 0.93 g
Alcohol, ethyl 0.00 g
Arginine 0.95 g
Ash 3.67 g
Aspartic acid 1.29 g
Caffeine 0.00 mg
Calcium, Ca 48.00 mg
Carbohydrate, by difference 2.93 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 63.00 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.16 g
Energy 323.00 kcal
Energy 1353.00 kJ
Fatty acids, total monounsaturated 13.34 g
Fatty acids, total polyunsaturated 2.83 g
Fatty acids, total saturated 9.93 g
Fiber, total dietary 0.00 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.11 g
Glycine 1.03 g
Histidine 0.44 g
Iron, Fe 1.03 mg
Isoleucine 0.61 g
Leucine 1.08 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.14 g
Magnesium, Mg 16.00 mg
Manganese, Mn 0.04 mg
Methionine 0.37 g
Niacin 3.30 mg
Pantothenic acid 0.06 mg
Phenylalanine 0.54 g
Phosphorus, P 134.00 mg
Potassium, K 281.00 mg
Proline 0.74 g
Protein 14.30 g
Retinol 0.00 mcg
Riboflavin 0.23 mg
Selenium, Se 17.00 mcg
Serine 0.59 g
Sodium, Na 1112.00 mg
Sugars, total 2.98 g
Theobromine 0.00 mg
Thiamin 0.25 mg
Threonine 0.60 g
Total lipid (fat) 27.80 g
Tryptophan 0.13 g
Tyrosine 0.44 g
Valine 0.68 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 2.05 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 11.00 IU
Vitamin D (D2 + D3) 0.30 mcg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 51.30 g
Zinc, Zn 2.10 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Sutton Place Gourmet. "Nutrient Composition of Sutton Place Gourmet Luncheon Meats". 1999

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles