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Nutrition - Facts for Bockwurst, pork, veal, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Bockwurst, pork, veal, raw.
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per 100 grams
per common measure #1
per common measure #2



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Bockwurst, pork, veal, raw


Calories 301 Calories from Fat 226
(75%)
[1]

% Total Quantity

Total Fat 26g 26%

Saturated Fat 10g 10%

Trans Fat g %

Cholesterol 93mg 0.09%

Sodium 497mg 0.50%

Potassium 270mg 0.27%

Total Carbohydrate 3g 3%

Protein 14g 14%



NutrientQuantityUnits
Alanine 0.81 g
Alcohol, ethyl 0.00 g
Arginine 0.82 g
Ash 2.26 g
Aspartic acid 1.21 g
Betaine 6.70 mg
Caffeine 0.00 mg
Calcium, Ca 41.00 mg
Carbohydrate, by difference 2.95 g
Carotene, alpha 0.00 mcg
Carotene, beta 148.00 mcg
Cholesterol 93.00 mg
Choline, total 46.40 mg
Copper, Cu 0.10 mg
Cryptoxanthin, beta 2.00 mcg
Cystine 0.16 g
Dihydrophylloquinone 0.00 mcg
Energy 301.00 kcal
Energy 1258.00 kJ
Fatty acids, total monounsaturated 13.14 g
Fatty acids, total polyunsaturated 2.33 g
Fatty acids, total saturated 10.26 g
Fiber, total dietary 1.00 g
Fluoride, F 1.40 mcg
Folate, DFE 17.00 mcg_DFE
Folate, food 17.00 mcg
Folate, total 17.00 mcg
Folic acid 0.00 mcg
Fructose 0.37 g
Galactose 0.48 g
Glucose (dextrose) 0.40 g
Glutamic acid 2.18 g
Glycine 0.69 g
Histidine 0.51 g
Iron, Fe 1.15 mg
Isoleucine 0.68 g
Lactose 0.00 g
Leucine 1.11 g
Lutein + zeaxanthin 108.00 mcg
Lycopene 0.00 mcg
Lysine 1.17 g
Magnesium, Mg 26.00 mg
Maltose 0.00 g
Manganese, Mn 0.17 mg
Methionine 0.33 g
Niacin 5.62 mg
Pantothenic acid 0.89 mg
Phenylalanine 0.56 g
Phosphorus, P 169.00 mg
Potassium, K 270.00 mg
Proline 0.58 g
Protein 14.03 g
Retinol 2.00 mcg
Riboflavin 0.23 mg
Selenium, Se 11.30 mcg
Serine 0.53 g
Sodium, Na 497.00 mg
Starch 0.00 g
Sucrose 0.08 g
Sugars, total 1.33 g
Theobromine 0.00 mg
Thiamin 0.19 mg
Threonine 0.61 g
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.01 mg
Total lipid (fat) 25.87 g
Tryptophan 0.15 g
Tyrosine 0.45 g
Valine 0.77 g
Vitamin A, IU 256.00 IU
Vitamin A, RAE 77.00 mcg_RAE
Vitamin B-12 0.86 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.38 mg
Vitamin C, total ascorbic acid 3.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 70.20 mcg
Water 54.47 g
Zinc, Zn 2.07 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Schaller & Weber Inc.. "Nutrient Composition of Schaller and Weber, Inc. Luncheon Meats". 1999 Long Island City NY

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