Beerwurst, beer salami, pork
Calories 238
Calories from Fat 165
[1]
Nutrient Quantity Units
Alanine 0.77 g Arginine 0.81 g Ash 3.44 g Aspartic acid 1.20 g Calcium, Ca 8.00 mg Carbohydrate, by difference 2.06 g Cholesterol 59.00 mg Copper, Cu 0.05 mg Cystine 0.11 g Energy 996.00 kJ Energy 238.00 kcal Fatty acids, total monounsaturated 8.98 g Fatty acids, total polyunsaturated 2.36 g Fatty acids, total saturated 6.28 g Fiber, total dietary 0.00 g Fluoride, F 41.20 mcg Folate, DFE 3.00 mcg_DFE Folate, food 3.00 mcg Folate, total 3.00 mcg Folic acid 0.00 mcg Glutamic acid 2.14 g Glycine 0.78 g Histidine 0.42 g Iron, Fe 0.76 mg Isoleucine 0.48 g Leucine 0.94 g Lysine 1.03 g Magnesium, Mg 13.00 mg Manganese, Mn 0.03 mg Methionine 0.35 g Niacin 3.25 mg Pantothenic acid 0.49 mg Phenylalanine 0.45 g Phosphorus, P 103.00 mg Phytosterols 0.00 mg Potassium, K 253.00 mg Proline 0.64 g Protein 14.24 g Retinol 0.00 mcg Riboflavin 0.19 mg Selenium, Se 20.90 mcg Serine 0.57 g Sodium, Na 1240.00 mg Thiamin 0.55 mg Threonine 0.56 g Total lipid (fat) 18.80 g Tryptophan 0.11 g Tyrosine 0.40 g Valine 0.51 g Vitamin A, IU 0.00 IU Vitamin A, RAE 0.00 mcg_RAE Vitamin B-12 0.87 mcg Vitamin B-6 0.35 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin D 36.00 IU Vitamin D (D2 + D3) 0.90 mcg Water 61.46 g Zinc, Zn 1.72 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Donald Taves. "Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods". 1983 British Journal of Nutrition 49 Pg. 295 - 301 Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision