Beerwurst, beer salami, pork and beef
Calories 277Calories from Fat 197 [1]
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 2.50 g Betaine 3.10 mg Caffeine 0.00 mg Calcium, Ca 27.00 mg Carbohydrate, by difference 3.76 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 62.00 mg Choline, total 67.10 mg Copper, Cu 0.10 mg Cryptoxanthin, beta 0.00 mcg Energy 1159.00 kJ Energy 277.00 kcal Fatty acids, total monounsaturated 10.11 g Fatty acids, total polyunsaturated 2.08 g Fatty acids, total saturated 8.44 g Fiber, total dietary 0.90 g Fluoride, F 41.20 mcg Folate, DFE 5.00 mcg_DFE Folate, food 5.00 mcg Folate, total 5.00 mcg Folic acid 0.00 mcg Iron, Fe 1.73 mg Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Magnesium, Mg 19.00 mg Manganese, Mn 0.15 mg Niacin 2.98 mg Pantothenic acid 0.30 mg Phosphorus, P 135.00 mg Potassium, K 244.00 mg Protein 14.00 g Retinol 3.00 mcg Riboflavin 0.17 mg Selenium, Se 17.40 mcg Sodium, Na 732.00 mg Sugars, total 0.00 g Theobromine 0.00 mg Thiamin 0.25 mg Total lipid (fat) 22.53 g Vitamin A, IU 10.00 IU Vitamin A, RAE 3.00 mcg_RAE Vitamin B-12 1.16 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.23 mg Vitamin C, total ascorbic acid 0.60 mg Vitamin D 36.00 IU Vitamin D (D2 + D3) 0.90 mcg Vitamin E (alpha-tocopherol) 0.19 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 1.30 mcg Water 56.71 g Zinc, Zn 2.21 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Donald Taves. "Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods". 1983 British Journal of Nutrition 49 Pg. 295 - 301 Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision Fred Usinger Inc.. "Nutrient Composition of Fred Usinger, Inc. Luncheon Meats". 1999
