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Soup, bouillon cubes and granules, low sodium, dry
| Calories 438 |
Calories from Fat 122 |
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[1] |
| Total Carbohydrate 65g |
65% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.00 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 187.00 | mg | | Carbohydrate, by difference | 64.88 | g | | Carotene, alpha | 70.00 | mcg | | Carotene, beta | 264.00 | mcg | | Cholesterol | 13.00 | mg | | Choline, total | 114.50 | mg | | Copper, Cu | 0.00 | mg | | Cryptoxanthin, beta | 1.00 | mcg | | Energy | 1832.00 | kJ | | Energy | 438.00 | kcal | | Fatty acids, total monounsaturated | 5.37 | g | | Fatty acids, total polyunsaturated | 4.49 | g | | Fatty acids, total saturated | 3.43 | g | | Fiber, total dietary | 0.20 | g | | Folate, DFE | 21.00 | mcg_DFE | | Folate, food | 21.00 | mcg | | Folate, total | 21.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.03 | mg | | Lutein + zeaxanthin | 272.00 | mcg | | Lycopene | 19.00 | mcg | | Magnesium, Mg | 56.00 | mg | | Niacin | 2.46 | mg | | Phosphorus, P | 166.00 | mg | | Potassium, K | 309.00 | mg | | Protein | 16.70 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.43 | mg | | Selenium, Se | 27.60 | mcg | | Sodium, Na | 1067.00 | mg | | Sugars, total | 14.47 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.10 | mg | | Total lipid (fat) | 13.89 | g | | Vitamin A, IU | 500.00 | IU | | Vitamin A, RAE | 25.00 | mcg_RAE | | Vitamin B-12 | 0.30 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 1.10 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.72 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 66.90 | mcg | | Water | 2.30 | g | | Zinc, Zn | 0.09 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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