|
Sauce, peppers, hot, chili, mature red, canned
| Calories 21 |
Calories from Fat 5 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 0.54 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 9.00 | mg | | Carbohydrate, by difference | 3.90 | g | | Carotene, alpha | 17.00 | mcg | | Carotene, beta | 257.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 6.10 | mg | | Copper, Cu | 0.09 | mg | | Cryptoxanthin, beta | 19.00 | mcg | | Energy | 88.00 | kJ | | Energy | 21.00 | kcal | | Fatty acids, total monounsaturated | 0.41 | g | | Fatty acids, total polyunsaturated | 0.07 | g | | Fatty acids, total saturated | 0.08 | g | | Fiber, total dietary | 0.70 | g | | Folate, DFE | 11.00 | mcg_DFE | | Folate, food | 11.00 | mcg | | Folate, total | 11.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.50 | mg | | Lutein + zeaxanthin | 341.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 12.00 | mg | | Niacin | 0.60 | mg | | Phosphorus, P | 16.00 | mg | | Potassium, K | 564.00 | mg | | Protein | 0.90 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.09 | mg | | Selenium, Se | 0.20 | mcg | | Sodium, Na | 25.00 | mg | | Sugars, total | 2.55 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.01 | mg | | Total lipid (fat) | 0.60 | g | | Vitamin A, IU | 458.00 | IU | | Vitamin A, RAE | 23.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.14 | mg | | Vitamin C, total ascorbic acid | 30.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.36 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 6.70 | mcg | | Water | 94.10 | g | | Zinc, Zn | 0.15 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
