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Sauce, cheese, ready-to-serve
| Calories 174 |
Calories from Fat 116 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 2.67 | g | | Calcium, Ca | 184.00 | mg | | Carbohydrate, by difference | 6.83 | g | | Cholesterol | 29.00 | mg | | Copper, Cu | 0.02 | mg | | Energy | 728.00 | kJ | | Energy | 174.00 | kcal | | Fatty acids, total monounsaturated | 3.82 | g | | Fatty acids, total polyunsaturated | 2.60 | g | | Fatty acids, total saturated | 6.01 | g | | Fiber, total dietary | 0.50 | g | | Fluoride, F | 29.00 | mcg | | Folate, DFE | 4.00 | mcg_DFE | | Folate, food | 4.00 | mcg | | Folate, total | 4.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.21 | mg | | Magnesium, Mg | 9.00 | mg | | Manganese, Mn | 0.01 | mg | | Niacin | 0.02 | mg | | Pantothenic acid | 0.12 | mg | | Phosphorus, P | 157.00 | mg | | Potassium, K | 30.00 | mg | | Protein | 6.71 | g | | Retinol | 77.00 | mcg | | Riboflavin | 0.11 | mg | | Selenium, Se | 3.20 | mcg | | Sodium, Na | 828.00 | mg | | Sugars, total | 0.42 | g | | Thiamin | 0.01 | mg | | Total lipid (fat) | 13.29 | g | | Vitamin A, IU | 316.00 | IU | | Vitamin A, RAE | 80.00 | mcg_RAE | | Vitamin B-12 | 0.14 | mcg | | Vitamin B-6 | 0.02 | mg | | Vitamin C, total ascorbic acid | 0.40 | mg | | Water | 70.50 | g | | Zinc, Zn | 0.98 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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