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Nutrition - Facts for Soup, chunky beef with country vegetables, ready-to-serve
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, chunky beef with country vegetables, ready-to-serve.
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per 100 grams
per common measure #1
per common measure #2

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Soup, chunky beef with country vegetables, ready-to-serve

Calories 62 Calories from Fat 11
(17%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 10mg 0.01%
Sodium 367mg 0.37%
Potassium mg 0%
Total Carbohydrate 9g 9%
Protein 4g 4%


NutrientQuantityUnits
Ash 0.82 g
Carbohydrate, by difference 8.57 g
Carotene, beta 1080.00 mcg
Cholesterol 10.00 mg
Energy 62.00 kcal
Energy 258.00 kJ
Fatty acids, total monounsaturated 0.44 g
Fatty acids, total polyunsaturated 0.51 g
Fatty acids, total saturated 0.61 g
Iron, Fe 0.89 mg
Protein 4.08 g
Sodium, Na 367.00 mg
Total lipid (fat) 1.22 g
Vitamin A, IU 1800.00 IU
Vitamin A, RAE 90.00 mcg_RAE
Water 85.30 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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