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Nutrition - Facts for Soup, potato ham chowder, chunky, ready-to-serve, single brand
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, potato ham chowder, chunky, ready-to-serve, single brand.
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per 100 grams
per common measure #1
per common measure #2

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Soup, potato ham chowder, chunky, ready-to-serve, single brand

Calories 80 Calories from Fat 46
(57%)
 [1]
% Total Quantity
Total Fat 5g 5%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 9mg 0.01%
Sodium 364mg 0.36%
Potassium mg 0%
Total Carbohydrate 6g 6%
Protein 3g 3%


NutrientQuantityUnits
Ash 1.20 g
Carbohydrate, by difference 5.60 g
Cholesterol 9.00 mg
Energy 80.00 kcal
Energy 335.00 kJ
Fatty acids, total monounsaturated 2.46 g
Fatty acids, total polyunsaturated 0.32 g
Fatty acids, total saturated 1.62 g
Fiber, total dietary 0.60 g
Iron, Fe 0.70 mg
Protein 2.70 g
Sodium, Na 364.00 mg
Total lipid (fat) 5.20 g
Vitamin A, IU 0.00 IU
Water 85.30 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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