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Soup, broccoli cheese, canned, condensed, commercial
| Calories 87 |
Calories from Fat 46 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.30 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 41.00 | mg | | Carbohydrate, by difference | 7.70 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 435.00 | mcg | | Cholesterol | 4.00 | mg | | Choline, total | 18.40 | mg | | Copper, Cu | 0.03 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 364.00 | kJ | | Energy | 87.00 | kcal | | Fatty acids, total monounsaturated | 2.00 | g | | Fatty acids, total polyunsaturated | 1.70 | g | | Fatty acids, total saturated | 1.60 | g | | Fiber, total dietary | 1.80 | g | | Folate, DFE | 40.00 | mcg_DFE | | Folate, food | 40.00 | mcg | | Folate, total | 40.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.30 | mg | | Lutein + zeaxanthin | 540.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 13.00 | mg | | Niacin | 0.25 | mg | | Phosphorus, P | 42.00 | mg | | Potassium, K | 207.00 | mg | | Protein | 2.10 | g | | Retinol | 30.00 | mcg | | Riboflavin | 0.04 | mg | | Selenium, Se | 1.50 | mcg | | Sodium, Na | 661.00 | mg | | Sugars, total | 2.12 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.02 | mg | | Total lipid (fat) | 5.30 | g | | Vitamin A, IU | 825.00 | IU | | Vitamin A, RAE | 66.00 | mcg_RAE | | Vitamin B-12 | 0.02 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.06 | mg | | Vitamin C, total ascorbic acid | 2.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.72 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 51.80 | mcg | | Water | 82.70 | g | | Zinc, Zn | 0.26 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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