|
Soup, mushroom with beef stock, canned, prepared with equal volume water
| Calories 35 |
Calories from Fat 14 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Ash | 1.17 | g | | Calcium, Ca | 4.00 | mg | | Carbohydrate, by difference | 3.81 | g | | Cholesterol | 3.00 | mg | | Copper, Cu | 0.10 | mg | | Energy | 146.00 | kJ | | Energy | 35.00 | kcal | | Fatty acids, total monounsaturated | 0.58 | g | | Fatty acids, total polyunsaturated | 0.32 | g | | Fatty acids, total saturated | 0.64 | g | | Fiber, total dietary | 0.30 | g | | Folate, DFE | 4.00 | mcg_DFE | | Folate, food | 4.00 | mcg | | Folate, total | 4.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.34 | mg | | Magnesium, Mg | 4.00 | mg | | Manganese, Mn | 0.15 | mg | | Niacin | 0.49 | mg | | Pantothenic acid | 0.10 | mg | | Phosphorus, P | 15.00 | mg | | Potassium, K | 65.00 | mg | | Protein | 1.29 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.04 | mg | | Sodium, Na | 397.00 | mg | | Thiamin | 0.01 | mg | | Total lipid (fat) | 1.65 | g | | Vitamin A, IU | 514.00 | IU | | Vitamin A, RAE | 26.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.01 | mg | | Vitamin C, total ascorbic acid | 0.40 | mg | | Water | 92.08 | g | | Zinc, Zn | 0.57 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
