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Soup, beef broth, bouillon, consomme, prepared with equal volume water
| Calories 12 |
Calories from Fat 0 |
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[1] |
| Nutrient | Quantity | Units |
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| Ash | 0.81 | g | | Calcium, Ca | 4.00 | mg | | Carbohydrate, by difference | 0.73 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.10 | mg | | Energy | 50.00 | kJ | | Energy | 12.00 | kcal | | Fatty acids, total monounsaturated | 0.00 | g | | Fatty acids, total polyunsaturated | 0.00 | g | | Fatty acids, total saturated | 0.00 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 1.00 | mcg_DFE | | Folate, food | 1.00 | mcg | | Folate, total | 1.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.22 | mg | | Magnesium, Mg | 0.00 | mg | | Manganese, Mn | 0.15 | mg | | Niacin | 0.29 | mg | | Pantothenic acid | 0.02 | mg | | Phosphorus, P | 13.00 | mg | | Potassium, K | 64.00 | mg | | Protein | 2.22 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.01 | mg | | Sodium, Na | 264.00 | mg | | Thiamin | 0.01 | mg | | Total lipid (fat) | 0.00 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.01 | mg | | Vitamin C, total ascorbic acid | 0.40 | mg | | Water | 96.24 | g | | Zinc, Zn | 0.15 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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