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Soup, clam chowder, new england, canned, prepared with equal volume water
| Calories 35 |
Calories from Fat 9 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 1.50 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 9.00 | mg | | Carbohydrate, by difference | 5.05 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 3.00 | mg | | Choline, total | 3.40 | mg | | Copper, Cu | 0.12 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 148.00 | kJ | | Energy | 35.00 | kcal | | Fatty acids, total monounsaturated | 0.00 | g | | Fatty acids, total polyunsaturated | 0.47 | g | | Fatty acids, total saturated | 0.47 | g | | Fatty acids, total trans | 0.01 | g | | Fiber, total dietary | 0.30 | g | | Fluoride, F | 36.40 | mcg | | Folate, DFE | 7.00 | mcg_DFE | | Folate, food | 7.00 | mcg | | Folate, total | 7.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.22 | mg | | Lutein + zeaxanthin | 2.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 7.00 | mg | | Manganese, Mn | 0.08 | mg | | Niacin | 0.76 | mg | | Pantothenic acid | 0.11 | mg | | Phosphorus, P | 127.00 | mg | | Potassium, K | 108.00 | mg | | Protein | 1.55 | g | | Retinol | 8.00 | mcg | | Riboflavin | 0.08 | mg | | Selenium, Se | 3.10 | mcg | | Sodium, Na | 254.00 | mg | | Sugars, total | 0.19 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.06 | mg | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.00 | mg | | Total lipid (fat) | 1.01 | g | | Vitamin A, IU | 29.00 | IU | | Vitamin A, RAE | 8.00 | mcg_RAE | | Vitamin B-12 | 4.63 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.05 | mg | | Vitamin C, total ascorbic acid | 2.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.20 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.40 | mcg | | Water | 90.89 | g | | Zinc, Zn | 0.18 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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