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Nutrition - Facts for Soup, cream of celery, canned, prepared with equal volume water
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, cream of celery, canned, prepared with equal volume water.
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per 100 grams
per common measure #1
per common measure #2



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Soup, cream of celery, canned, prepared with equal volume water


Calories 37 Calories from Fat 20
(54%)
[1]

% Total Quantity

Total Fat 2g 2%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 6mg 0.01%

Sodium 254mg 0.25%

Potassium 50mg 0.05%

Total Carbohydrate 4g 4%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.03 g
Alcohol, ethyl 0.00 g
Arginine 0.02 g
Ash 1.15 g
Aspartic acid 0.05 g
Calcium, Ca 16.00 mg
Carbohydrate, by difference 3.62 g
Cholesterol 6.00 mg
Copper, Cu 0.06 mg
Cystine 0.01 g
Energy 155.00 kJ
Energy 37.00 kcal
Fatty acids, total monounsaturated 0.53 g
Fatty acids, total polyunsaturated 1.03 g
Fatty acids, total saturated 0.58 g
Fiber, total dietary 0.30 g
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.16 g
Glycine 0.02 g
Histidine 0.02 g
Iron, Fe 0.26 mg
Isoleucine 0.03 g
Leucine 0.05 g
Lysine 0.03 g
Magnesium, Mg 3.00 mg
Manganese, Mn 0.10 mg
Methionine 0.01 g
Niacin 0.14 mg
Pantothenic acid 0.46 mg
Phenylalanine 0.03 g
Phosphorus, P 15.00 mg
Potassium, K 50.00 mg
Proline 0.06 g
Protein 0.68 g
Riboflavin 0.02 mg
Selenium, Se 0.90 mcg
Serine 0.03 g
Sodium, Na 254.00 mg
Thiamin 0.01 mg
Threonine 0.02 g
Total lipid (fat) 2.29 g
Tryptophan 0.01 g
Tyrosine 0.02 g
Valine 0.04 g
Vitamin A, IU 126.00 IU
Vitamin B-12 0.10 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.10 mg
Water 92.27 g
Zinc, Zn 0.06 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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