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Soup, beef noodle, canned, prepared with equal volume water
| Calories 34 |
Calories from Fat 11 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 1.11 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 8.00 | mg | | Carbohydrate, by difference | 3.58 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 60.00 | mcg | | Cholesterol | 2.00 | mg | | Choline, total | 7.00 | mg | | Copper, Cu | 0.06 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 140.00 | kJ | | Energy | 34.00 | kcal | | Fatty acids, total monounsaturated | 0.49 | g | | Fatty acids, total polyunsaturated | 0.20 | g | | Fatty acids, total saturated | 0.46 | g | | Fiber, total dietary | 0.30 | g | | Folate, DFE | 12.00 | mcg_DFE | | Folate, food | 2.00 | mcg | | Folate, total | 8.00 | mcg | | Folic acid | 6.00 | mcg | | Iron, Fe | 0.44 | mg | | Lutein + zeaxanthin | 2.00 | mcg | | Lycopene | 4253.00 | mcg | | Magnesium, Mg | 3.00 | mg | | Manganese, Mn | 0.11 | mg | | Niacin | 0.42 | mg | | Pantothenic acid | 0.08 | mg | | Phosphorus, P | 19.00 | mg | | Potassium, K | 40.00 | mg | | Protein | 1.93 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.02 | mg | | Selenium, Se | 3.00 | mcg | | Sodium, Na | 381.00 | mg | | Sugars, total | 1.03 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.03 | mg | | Total lipid (fat) | 1.23 | g | | Vitamin A, IU | 101.00 | IU | | Vitamin A, RAE | 5.00 | mcg_RAE | | Vitamin B-12 | 0.08 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.01 | mg | | Vitamin C, total ascorbic acid | 0.20 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.50 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.80 | mcg | | Water | 92.16 | g | | Zinc, Zn | 0.62 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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