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Nutrition - Facts for Soup, HEALTHY CHOICE Garden Vegetable Soup, canned
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, HEALTHY CHOICE Garden Vegetable Soup, canned.
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per 100 grams
per common measure #1
per common measure #2



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Soup, HEALTHY CHOICE Garden Vegetable Soup, canned


Calories 51 Calories from Fat 2
(4%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 1mg 0.00%

Sodium 195mg 0.20%

Potassium mg 0%

Total Carbohydrate 10g 10%

Protein 2g 2%



NutrientQuantityUnits
Ash 0.80 g
Calcium, Ca 16.00 mg
Carbohydrate, by difference 10.04 g
Cholesterol 1.00 mg
Energy 51.00 kcal
Energy 212.00 kJ
Fatty acids, total monounsaturated 0.07 g
Fatty acids, total polyunsaturated 0.08 g
Fatty acids, total saturated 0.05 g
Fiber, total dietary 1.90 g
Iron, Fe 0.00 mg
Protein 2.13 g
Sodium, Na 195.00 mg
Sugars, total 2.13 g
Total lipid (fat) 0.21 g
Vitamin A, IU 618.00 IU
Vitamin C, total ascorbic acid 1.00 mg
Water 86.82 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. ConAgra, Inc.. "ConAgra Company Data". 2005 Omaha NE

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