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Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
| Calories 65 |
Calories from Fat 39 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 1.31 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 15.00 | mg | | Carbohydrate, by difference | 5.20 | g | | Carotene, alpha | 77.00 | mcg | | Carotene, beta | 186.00 | mcg | | Cholesterol | 7.00 | mg | | Choline, total | 12.00 | mg | | Copper, Cu | 0.04 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 272.00 | kJ | | Energy | 65.00 | kcal | | Fatty acids, total monounsaturated | 1.60 | g | | Fatty acids, total polyunsaturated | 0.97 | g | | Fatty acids, total saturated | 1.64 | g | | Fiber, total dietary | 0.30 | g | | Folate, DFE | 9.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 9.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.16 | mg | | Lutein + zeaxanthin | 33.00 | mcg | | Lycopene | 54.00 | mcg | | Magnesium, Mg | 5.00 | mg | | Niacin | 0.35 | mg | | Phosphorus, P | 19.00 | mg | | Potassium, K | 73.00 | mg | | Protein | 1.16 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.02 | mg | | Selenium, Se | 3.70 | mcg | | Sodium, Na | 416.00 | mg | | Sugars, total | 0.64 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.01 | mg | | Total lipid (fat) | 4.46 | g | | Vitamin A, IU | 375.00 | IU | | Vitamin A, RAE | 19.00 | mcg_RAE | | Vitamin B-12 | 0.02 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 4.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.06 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 2.30 | mcg | | Water | 87.90 | g | | Zinc, Zn | 0.16 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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