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USDA Commodity, spaghetti sauce, meatless, canned
Calories 48 |
Calories from Fat 8 |
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[1] |
Nutrient | Quantity | Units |
Ash | 2.10 | g | Calcium, Ca | 20.00 | mg | Carbohydrate, by difference | 8.70 | g | Cholesterol | 0.00 | mg | Energy | 48.00 | kcal | Energy | 201.00 | kJ | Fatty acids, total monounsaturated | 0.21 | g | Fatty acids, total polyunsaturated | 0.51 | g | Fatty acids, total saturated | 0.16 | g | Fructose | 1.80 | g | Glucose (dextrose) | 2.00 | g | Iron, Fe | 0.90 | mg | Magnesium, Mg | 13.00 | mg | Niacin | 0.73 | mg | Phosphorus, P | 25.00 | mg | Potassium, K | 292.00 | mg | Protein | 1.20 | g | Retinol | 0.00 | mcg | Riboflavin | 0.12 | mg | Sodium, Na | 590.00 | mg | Sucrose | 0.90 | g | Sugars, total | 4.70 | g | Thiamin | 0.03 | mg | Total lipid (fat) | 0.90 | g | Vitamin A, IU | 335.00 | IU | Vitamin A, RAE | 17.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-6 | 0.06 | mg | Vitamin C, total ascorbic acid | 3.90 | mg | Water | 87.10 | g | Zinc, Zn | 0.21 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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