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Nutrition - Facts for Soup, chicken noodle, dry, mix
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, chicken noodle, dry, mix.
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per 100 grams
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Soup, chicken noodle, dry, mix


Calories 377 Calories from Fat 57
(15%)
[1]

% Total Quantity

Total Fat 7g 7%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 74mg 0.07%

Sodium 3643mg 3.64%

Potassium 306mg 0.31%

Total Carbohydrate 62g 62%

Protein 15g 15%



NutrientQuantityUnits
Alanine 0.75 g
Alcohol, ethyl 0.00 g
Arginine 0.88 g
Ash 10.80 g
Aspartic acid 1.11 g
Caffeine 0.00 mg
Calcium, Ca 55.00 mg
Carbohydrate, by difference 62.32 g
Carotene, alpha 4.00 mcg
Carotene, beta 9.00 mcg
Cholesterol 74.00 mg
Choline, total 61.70 mg
Copper, Cu 0.29 mg
Cryptoxanthin, beta 1.00 mcg
Cystine 0.17 g
Energy 377.00 kcal
Energy 1576.00 kJ
Fatty acids, total monounsaturated 2.26 g
Fatty acids, total polyunsaturated 1.39 g
Fatty acids, total saturated 1.95 g
Fiber, total dietary 3.20 g
Folate, DFE 115.00 mcg_DFE
Folate, food 9.00 mcg
Folate, total 71.00 mcg
Folic acid 62.00 mcg
Fructose 0.00 g
Galactose 0.00 g
Glucose (dextrose) 0.00 g
Glutamic acid 3.88 g
Glycine 0.67 g
Histidine 0.40 g
Iron, Fe 2.44 mg
Isoleucine 0.69 g
Lactose 0.00 g
Leucine 1.16 g
Lutein + zeaxanthin 43.00 mcg
Lycopene 0.00 mcg
Lysine 0.81 g
Magnesium, Mg 38.00 mg
Maltose 0.78 g
Manganese, Mn 0.47 mg
Methionine 0.26 g
Niacin 4.88 mg
Pantothenic acid 0.90 mg
Phenylalanine 0.73 g
Phosphorus, P 195.00 mg
Potassium, K 306.00 mg
Proline 1.31 g
Protein 15.42 g
Retinol 8.00 mcg
Riboflavin 0.38 mg
Selenium, Se 32.40 mcg
Serine 0.74 g
Sodium, Na 3643.00 mg
Starch 50.83 g
Sucrose 1.11 g
Sugars, total 1.90 g
Theobromine 0.00 mg
Thiamin 0.57 mg
Threonine 0.61 g
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.66 mg
Total lipid (fat) 6.51 g
Tryptophan 0.15 g
Tyrosine 0.47 g
Valine 0.76 g
Vitamin A, IU 44.00 IU
Vitamin A, RAE 8.00 mcg_RAE
Vitamin B-12 0.75 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.24 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.33 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.10 mcg
Water 4.94 g
Zinc, Zn 1.65 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 1a". 1998 Beltsville MD

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