|
Gravy, mushroom, dry, powder
| Calories 328 |
Calories from Fat 35 |
|
|
|
[1] |
| Total Carbohydrate 65g |
65% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 18.00 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 230.00 | mg | | Carbohydrate, by difference | 64.66 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 1.00 | mcg | | Cholesterol | 3.00 | mg | | Choline, total | 24.40 | mg | | Copper, Cu | 0.54 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1372.00 | kJ | | Energy | 328.00 | kcal | | Fatty acids, total monounsaturated | 1.31 | g | | Fatty acids, total polyunsaturated | 0.14 | g | | Fatty acids, total saturated | 2.36 | g | | Fiber, total dietary | 4.80 | g | | Folate, DFE | 43.00 | mcg_DFE | | Folate, food | 14.00 | mcg | | Folate, total | 31.00 | mcg | | Folic acid | 17.00 | mcg | | Iron, Fe | 1.00 | mg | | Lutein + zeaxanthin | 9.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 34.00 | mg | | Manganese, Mn | 0.40 | mg | | Niacin | 3.70 | mg | | Pantothenic acid | 0.10 | mg | | Phosphorus, P | 203.00 | mg | | Potassium, K | 262.00 | mg | | Protein | 10.00 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.40 | mg | | Selenium, Se | 5.30 | mcg | | Sodium, Na | 6580.00 | mg | | Sugars, total | 3.26 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.20 | mg | | Total lipid (fat) | 4.00 | g | | Vitamin A, IU | 1.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.70 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 7.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.15 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.20 | mcg | | Water | 3.34 | g | | Zinc, Zn | 1.54 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
