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Gravy, chicken, dry
| Calories 381 |
Calories from Fat 85 |
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[1] |
| Total Carbohydrate 62g |
62% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 13.06 | g | | Calcium, Ca | 146.00 | mg | | Carbohydrate, by difference | 62.09 | g | | Cholesterol | 19.00 | mg | | Copper, Cu | 0.11 | mg | | Energy | 1594.00 | kJ | | Energy | 381.00 | kcal | | Fatty acids, total monounsaturated | 4.65 | g | | Fatty acids, total polyunsaturated | 1.88 | g | | Fatty acids, total saturated | 2.92 | g | | Folate, DFE | 136.00 | mcg_DFE | | Folate, food | 109.00 | mcg | | Folate, total | 125.00 | mcg | | Folic acid | 16.00 | mcg | | Iron, Fe | 1.33 | mg | | Magnesium, Mg | 40.00 | mg | | Manganese, Mn | 0.22 | mg | | Niacin | 4.02 | mg | | Pantothenic acid | 1.29 | mg | | Phosphorus, P | 249.00 | mg | | Potassium, K | 404.00 | mg | | Protein | 11.27 | g | | Retinol | 27.00 | mcg | | Riboflavin | 0.63 | mg | | Selenium, Se | 5.20 | mcg | | Sodium, Na | 4152.00 | mg | | Thiamin | 0.25 | mg | | Total lipid (fat) | 9.73 | g | | Vitamin A, IU | 308.00 | IU | | Vitamin A, RAE | 38.00 | mcg_RAE | | Vitamin B-12 | 0.48 | mcg | | Vitamin B-6 | 0.20 | mg | | Vitamin C, total ascorbic acid | 0.60 | mg | | Water | 3.85 | g | | Zinc, Zn | 1.39 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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