Soup, vegetarian vegetable, canned, condensed
Calories 59Calories from Fat 14 [1]
Total Carbohydrate 10g10%
Nutrient Quantity Units Alanine 0.08 g Alcohol, ethyl 0.00 g Arginine 0.08 g Ash 2.02 g Aspartic acid 0.16 g Caffeine 0.00 mg Calcium, Ca 17.00 mg Carbohydrate, by difference 9.78 g Carotene, alpha 410.00 mcg Carotene, beta 1500.00 mcg Cholesterol 0.00 mg Choline, total 7.90 mg Copper, Cu 0.10 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.02 g Energy 59.00 kcal Energy 247.00 kJ Fatty acids, total monounsaturated 0.68 g Fatty acids, total polyunsaturated 0.59 g Fatty acids, total saturated 0.24 g Fiber, total dietary 0.50 g Folate, DFE 9.00 mcg_DFE Folate, food 9.00 mcg Folate, total 9.00 mcg Folic acid 0.00 mcg Glutamic acid 0.36 g Glycine 0.06 g Histidine 0.04 g Iron, Fe 0.88 mg Isoleucine 0.08 g Leucine 0.12 g Lutein + zeaxanthin 160.00 mcg Lycopene 1930.00 mcg Lysine 0.08 g Magnesium, Mg 6.00 mg Manganese, Mn 0.38 mg Methionine 0.02 g Niacin 0.75 mg Pantothenic acid 0.28 mg Phenylalanine 0.08 g Phosphorus, P 28.00 mg Potassium, K 171.00 mg Proline 0.12 g Protein 1.72 g Retinol 0.00 mcg Riboflavin 0.04 mg Selenium, Se 3.50 mcg Serine 0.06 g Sodium, Na 672.00 mg Sugars, total 3.13 g Theobromine 0.00 mg Thiamin 0.04 mg Threonine 0.06 g Total lipid (fat) 1.58 g Tryptophan 0.01 g Tyrosine 0.04 g Valine 0.08 g Vitamin A, IU 2842.00 IU Vitamin A, RAE 142.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.04 mg Vitamin C, total ascorbic acid 1.20 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 1.17 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 4.20 mcg Water 84.91 g Zinc, Zn 0.38 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. L H Tonucci, J M Holden, G R Beecher, F Khachik, C S Davis, G Mulokozi. "Carotenoid content of thermally processed tomato-based food products.". 1995 J. Agric. Food Chem. 43 Pg. 579 - 586
