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Nutrition - Facts for Soup, turkey noodle, canned, condensed
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, turkey noodle, canned, condensed.
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Soup, turkey noodle, canned, condensed

Calories 55 Calories from Fat 14
(25%)
 [1]
% Total Quantity
Total Fat 2g 2%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 4mg 0.00%
Sodium 650mg 0.65%
Potassium 60mg 0.06%
Total Carbohydrate 7g 7%
Protein 3g 3%


NutrientQuantityUnits
Alanine 0.14 g
Alcohol, ethyl 0.00 g
Arginine 0.13 g
Ash 2.06 g
Aspartic acid 0.23 g
Caffeine 0.00 mg
Calcium, Ca 9.00 mg
Carbohydrate, by difference 6.88 g
Carotene, alpha 27.00 mcg
Carotene, beta 97.00 mcg
Cholesterol 4.00 mg
Choline, total 12.20 mg
Copper, Cu 0.10 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.04 g
Energy 55.00 kcal
Energy 230.00 kJ
Fatty acids, total monounsaturated 0.64 g
Fatty acids, total polyunsaturated 0.39 g
Fatty acids, total saturated 0.44 g
Fiber, total dietary 0.60 g
Folate, DFE 24.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 15.00 mcg
Folic acid 13.00 mcg
Glutamic acid 0.86 g
Glycine 0.15 g
Histidine 0.07 g
Iron, Fe 0.75 mg
Isoleucine 0.12 g
Leucine 0.20 g
Lutein + zeaxanthin 44.00 mcg
Lycopene 0.00 mcg
Lysine 0.17 g
Magnesium, Mg 4.00 mg
Manganese, Mn 0.20 mg
Methionine 0.06 g
Niacin 1.11 mg
Pantothenic acid 0.14 mg
Phenylalanine 0.12 g
Phosphorus, P 38.00 mg
Potassium, K 60.00 mg
Proline 0.20 g
Protein 3.11 g
Retinol 3.00 mcg
Riboflavin 0.05 mg
Selenium, Se 8.90 mcg
Serine 0.11 g
Sodium, Na 650.00 mg
Sugars, total 0.41 g
Theobromine 0.00 mg
Thiamin 0.06 mg
Threonine 0.10 g
Total lipid (fat) 1.59 g
Tryptophan 0.03 g
Tyrosine 0.08 g
Valine 0.13 g
Vitamin A, IU 197.00 IU
Vitamin A, RAE 13.00 mcg_RAE
Vitamin B-12 0.13 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.14 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 4.40 mcg
Water 86.37 g
Zinc, Zn 0.46 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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