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Nutrition - Facts for Soup, turkey, chunky, canned, ready-to-serve
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, turkey, chunky, canned, ready-to-serve.
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Soup, turkey, chunky, canned, ready-to-serve

Calories 57 Calories from Fat 16
(29%)
 [1]
% Total Quantity
Total Fat 2g 2%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 4mg 0.00%
Sodium 391mg 0.39%
Potassium 153mg 0.15%
Total Carbohydrate 6g 6%
Protein 4g 4%


NutrientQuantityUnits
Alanine 0.27 g
Arginine 0.23 g
Ash 1.47 g
Aspartic acid 0.42 g
Calcium, Ca 21.00 mg
Carbohydrate, by difference 5.96 g
Cholesterol 4.00 mg
Copper, Cu 0.10 mg
Cystine 0.04 g
Energy 238.00 kJ
Energy 57.00 kcal
Fatty acids, total monounsaturated 0.75 g
Fatty acids, total polyunsaturated 0.46 g
Fatty acids, total saturated 0.52 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.78 g
Glycine 0.25 g
Histidine 0.10 g
Iron, Fe 0.81 mg
Isoleucine 0.22 g
Leucine 0.33 g
Lysine 0.34 g
Magnesium, Mg 10.00 mg
Manganese, Mn 0.10 mg
Methionine 0.09 g
Niacin 1.52 mg
Pantothenic acid 0.39 mg
Phenylalanine 0.18 g
Phosphorus, P 44.00 mg
Potassium, K 153.00 mg
Proline 0.20 g
Protein 4.33 g
Retinol 0.00 mcg
Riboflavin 0.04 mg
Serine 0.15 g
Sodium, Na 391.00 mg
Thiamin 0.01 mg
Threonine 0.17 g
Total lipid (fat) 1.87 g
Tryptophan 0.04 g
Tyrosine 0.13 g
Valine 0.23 g
Vitamin A, IU 3032.00 IU
Vitamin A, RAE 152.00 mcg_RAE
Vitamin B-12 0.90 mcg
Vitamin B-6 0.13 mg
Vitamin C, total ascorbic acid 2.70 mg
Water 86.37 g
Zinc, Zn 0.90 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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