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Nutrition - Facts for Soup, tomato beef with noodle, canned, condensed
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Soup, tomato beef with noodle, canned, condensed.
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Soup, tomato beef with noodle, canned, condensed


Calories 112 Calories from Fat 30
(27%)
[1]

% Total Quantity

Total Fat 3g 3%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 3mg 0.00%

Sodium 731mg 0.73%

Potassium 176mg 0.18%

Total Carbohydrate 17g 17%

Protein 4g 4%



NutrientQuantityUnits
Alanine 0.16 g
Alcohol, ethyl 0.00 g
Arginine 0.14 g
Ash 2.08 g
Aspartic acid 0.26 g
Calcium, Ca 14.00 mg
Carbohydrate, by difference 16.87 g
Cholesterol 3.00 mg
Copper, Cu 0.10 mg
Cystine 0.04 g
Energy 469.00 kJ
Energy 112.00 kcal
Fatty acids, total monounsaturated 1.38 g
Fatty acids, total polyunsaturated 0.54 g
Fatty acids, total saturated 1.27 g
Fiber, total dietary 1.20 g
Folate, DFE 21.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 15.00 mcg
Folic acid 9.00 mcg
Glutamic acid 0.98 g
Glycine 0.17 g
Histidine 0.08 g
Iron, Fe 0.89 mg
Isoleucine 0.14 g
Leucine 0.23 g
Lysine 0.19 g
Magnesium, Mg 6.00 mg
Manganese, Mn 0.20 mg
Methionine 0.07 g
Niacin 1.49 mg
Pantothenic acid 0.15 mg
Phenylalanine 0.14 g
Phosphorus, P 45.00 mg
Potassium, K 176.00 mg
Proline 0.23 g
Protein 3.55 g
Retinol 0.00 mcg
Riboflavin 0.07 mg
Selenium, Se 4.00 mcg
Serine 0.13 g
Sodium, Na 731.00 mg
Thiamin 0.07 mg
Threonine 0.11 g
Total lipid (fat) 3.42 g
Tryptophan 0.03 g
Tyrosine 0.09 g
Valine 0.15 g
Vitamin A, IU 425.00 IU
Vitamin A, RAE 21.00 mcg_RAE
Vitamin B-12 0.15 mcg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.62 mg
Water 74.08 g
Zinc, Zn 0.60 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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