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Soup, mushroom with beef stock, canned, condensed
| Calories 68 |
Calories from Fat 28 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.27 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 8.00 | mg | | Carbohydrate, by difference | 7.41 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 100.00 | mcg | | Cholesterol | 6.00 | mg | | Choline, total | 8.90 | mg | | Copper, Cu | 0.20 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 285.00 | kJ | | Energy | 68.00 | kcal | | Fatty acids, total monounsaturated | 1.12 | g | | Fatty acids, total polyunsaturated | 0.62 | g | | Fatty acids, total saturated | 1.24 | g | | Fiber, total dietary | 0.10 | g | | Folate, DFE | 7.00 | mcg_DFE | | Folate, food | 7.00 | mcg | | Folate, total | 7.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.67 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 6632.00 | mcg | | Magnesium, Mg | 7.00 | mg | | Manganese, Mn | 0.30 | mg | | Niacin | 0.96 | mg | | Pantothenic acid | 0.19 | mg | | Phosphorus, P | 29.00 | mg | | Potassium, K | 126.00 | mg | | Protein | 2.51 | g | | Retinol | 8.00 | mcg | | Riboflavin | 0.08 | mg | | Selenium, Se | 3.70 | mcg | | Sodium, Na | 773.00 | mg | | Sugars, total | 2.28 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.03 | mg | | Total lipid (fat) | 3.21 | g | | Vitamin A, IU | 194.00 | IU | | Vitamin A, RAE | 17.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.03 | mg | | Vitamin C, total ascorbic acid | 0.80 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.89 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 2.30 | mcg | | Water | 84.60 | g | | Zinc, Zn | 1.10 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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