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Soup, mushroom barley, canned, condensed
| Calories 61 |
Calories from Fat 16 |
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[1] |
| Total Carbohydrate 10g |
10% |
| Nutrient | Quantity | Units |
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| Ash | 2.20 | g | | Calcium, Ca | 10.00 | mg | | Carbohydrate, by difference | 9.60 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.16 | mg | | Energy | 255.00 | kJ | | Energy | 61.00 | kcal | | Fatty acids, total monounsaturated | 0.80 | g | | Fatty acids, total polyunsaturated | 0.57 | g | | Fatty acids, total saturated | 0.35 | g | | Folate, DFE | 5.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.40 | mg | | Magnesium, Mg | 7.00 | mg | | Manganese, Mn | 0.10 | mg | | Niacin | 0.70 | mg | | Pantothenic acid | 0.10 | mg | | Phosphorus, P | 50.00 | mg | | Potassium, K | 76.00 | mg | | Protein | 1.50 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.07 | mg | | Sodium, Na | 573.00 | mg | | Thiamin | 0.02 | mg | | Total lipid (fat) | 1.80 | g | | Vitamin A, IU | 158.00 | IU | | Vitamin A, RAE | 8.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.14 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 84.90 | g | | Zinc, Zn | 0.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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