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Nutrition - Facts for Soup, crab, canned, ready-to-serve
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, crab, canned, ready-to-serve.
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per 100 grams
per common measure #1
per common measure #2

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Soup, crab, canned, ready-to-serve

Calories 31 Calories from Fat 5
(18%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 4mg 0.00%
Sodium 506mg 0.51%
Potassium 134mg 0.13%
Total Carbohydrate 4g 4%
Protein 2g 2%


NutrientQuantityUnits
Ash 1.41 g
Calcium, Ca 27.00 mg
Carbohydrate, by difference 4.22 g
Cholesterol 4.00 mg
Copper, Cu 0.20 mg
Energy 130.00 kJ
Energy 31.00 kcal
Fatty acids, total monounsaturated 0.28 g
Fatty acids, total polyunsaturated 0.16 g
Fatty acids, total saturated 0.16 g
Fiber, total dietary 0.30 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.50 mg
Magnesium, Mg 6.00 mg
Manganese, Mn 0.20 mg
Niacin 0.55 mg
Pantothenic acid 0.12 mg
Phosphorus, P 36.00 mg
Potassium, K 134.00 mg
Protein 2.25 g
Retinol 0.00 mcg
Riboflavin 0.03 mg
Selenium, Se 2.60 mcg
Sodium, Na 506.00 mg
Thiamin 0.08 mg
Total lipid (fat) 0.62 g
Vitamin A, IU 207.00 IU
Vitamin A, RAE 10.00 mcg_RAE
Vitamin B-12 0.08 mcg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 91.50 g
Zinc, Zn 0.60 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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