|
Soup, clam chowder, new england, canned, condensed
| Calories 72 |
Calories from Fat 18 |
|
|
|
[1] |
| Total Carbohydrate 10g |
10% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 2.96 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 16.00 | mg | | Carbohydrate, by difference | 10.32 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 6.00 | mg | | Choline, total | 6.90 | mg | | Copper, Cu | 0.24 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 303.00 | kJ | | Energy | 72.00 | kcal | | Fatty acids, total monounsaturated | 0.00 | g | | Fatty acids, total polyunsaturated | 0.96 | g | | Fatty acids, total saturated | 0.96 | g | | Fatty acids, total trans | 0.01 | g | | Fiber, total dietary | 0.70 | g | | Folate, DFE | 14.00 | mcg_DFE | | Folate, food | 14.00 | mcg | | Folate, total | 14.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 2.48 | mg | | Lutein + zeaxanthin | 3.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 13.00 | mg | | Manganese, Mn | 0.17 | mg | | Niacin | 1.55 | mg | | Pantothenic acid | 0.23 | mg | | Phosphorus, P | 260.00 | mg | | Potassium, K | 221.00 | mg | | Protein | 3.17 | g | | Retinol | 17.00 | mcg | | Riboflavin | 0.17 | mg | | Selenium, Se | 6.30 | mcg | | Sodium, Na | 516.00 | mg | | Sugars, total | 0.38 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.12 | mg | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.00 | mg | | Total lipid (fat) | 2.06 | g | | Vitamin A, IU | 58.00 | IU | | Vitamin A, RAE | 17.00 | mcg_RAE | | Vitamin B-12 | 9.47 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.10 | mg | | Vitamin C, total ascorbic acid | 4.10 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.42 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.80 | mcg | | Water | 81.49 | g | | Zinc, Zn | 0.37 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "Choline Study, Local pickup UNC, NFNAP". 2003 Beltsville MD
|
