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Nutrition - Facts for Soup, chicken vegetable, chunky, canned, ready-to-serve
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, chicken vegetable, chunky, canned, ready-to-serve.
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per 100 grams
per common measure #1
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Soup, chicken vegetable, chunky, canned, ready-to-serve

Calories 69 Calories from Fat 18
(25%)
 [1]
% Total Quantity
Total Fat 2g 2%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 7mg 0.01%
Sodium 347mg 0.35%
Potassium 153mg 0.15%
Total Carbohydrate 8g 8%
Protein 5g 5%


NutrientQuantityUnits
Ash 1.54 g
Calcium, Ca 11.00 mg
Carbohydrate, by difference 7.87 g
Cholesterol 7.00 mg
Copper, Cu 0.10 mg
Energy 290.00 kJ
Energy 69.00 kcal
Fatty acids, total monounsaturated 0.90 g
Fatty acids, total polyunsaturated 0.42 g
Fatty acids, total saturated 0.60 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.61 mg
Magnesium, Mg 4.00 mg
Manganese, Mn 0.10 mg
Niacin 1.37 mg
Pantothenic acid 0.14 mg
Phosphorus, P 44.00 mg
Potassium, K 153.00 mg
Protein 5.13 g
Riboflavin 0.07 mg
Selenium, Se 5.10 mcg
Sodium, Na 347.00 mg
Thiamin 0.02 mg
Total lipid (fat) 2.01 g
Vitamin A, IU 2496.00 IU
Vitamin B-12 0.10 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 2.30 mg
Water 83.44 g
Zinc, Zn 0.90 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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