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Nutrition - Facts for Soup, cream of chicken, canned, condensed
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Soup, cream of chicken, canned, condensed.
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Soup, cream of chicken, canned, condensed

Calories 90 Calories from Fat 50
(56%)
 [1]
% Total Quantity
Total Fat 6g 6%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 8mg 0.01%
Sodium 702mg 0.70%
Potassium 49mg 0.05%
Total Carbohydrate 7g 7%
Protein 2g 2%


NutrientQuantityUnits
Alanine 0.12 g
Alcohol, ethyl 0.00 g
Arginine 0.13 g
Ash 1.95 g
Aspartic acid 0.19 g
Caffeine 0.00 mg
Calcium, Ca 14.00 mg
Carbohydrate, by difference 7.16 g
Carotene, alpha 0.00 mcg
Carotene, beta 28.00 mcg
Cholesterol 8.00 mg
Choline, total 10.30 mg
Copper, Cu 0.13 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.04 g
Energy 90.00 kcal
Energy 377.00 kJ
Fatty acids, total monounsaturated 2.06 g
Fatty acids, total polyunsaturated 1.06 g
Fatty acids, total saturated 1.70 g
Fiber, total dietary 0.00 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.62 g
Glycine 0.11 g
Histidine 0.07 g
Iron, Fe 1.06 mg
Isoleucine 0.14 g
Leucine 0.21 g
Lutein + zeaxanthin 1.00 mcg
Lycopene 0.00 mcg
Lysine 0.17 g
Magnesium, Mg 4.00 mg
Manganese, Mn 0.07 mg
Methionine 0.06 g
Niacin 0.39 mg
Pantothenic acid 0.19 mg
Phenylalanine 0.12 g
Phosphorus, P 31.00 mg
Potassium, K 49.00 mg
Proline 0.20 g
Protein 2.38 g
Retinol 41.00 mcg
Riboflavin 0.05 mg
Selenium, Se 1.90 mcg
Serine 0.12 g
Sodium, Na 702.00 mg
Sugars, total 0.54 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Threonine 0.10 g
Total lipid (fat) 5.77 g
Tryptophan 0.03 g
Tyrosine 0.09 g
Valine 0.14 g
Vitamin A, IU 182.00 IU
Vitamin A, RAE 43.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.54 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 4.10 mcg
Water 82.75 g
Zinc, Zn 0.29 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 1a". 1998 Beltsville MD

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