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Nutrition - Facts for Soup, cream of celery, canned, condensed
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, cream of celery, canned, condensed.
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Soup, cream of celery, canned, condensed


Calories 72 Calories from Fat 39
(54%)
[1]

% Total Quantity

Total Fat 4g 4%

Saturated Fat 1g 1%

Trans Fat g %

Cholesterol 11mg 0.01%

Sodium 516mg 0.52%

Potassium 98mg 0.10%

Total Carbohydrate 7g 7%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.05 g
Alcohol, ethyl 0.00 g
Arginine 0.05 g
Ash 2.23 g
Aspartic acid 0.09 g
Caffeine 0.00 mg
Calcium, Ca 32.00 mg
Carbohydrate, by difference 7.03 g
Carotene, alpha 0.00 mcg
Carotene, beta 151.00 mcg
Cholesterol 11.00 mg
Choline, total 9.00 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.01 g
Energy 72.00 kcal
Energy 301.00 kJ
Fatty acids, total monounsaturated 1.03 g
Fatty acids, total polyunsaturated 2.00 g
Fatty acids, total saturated 1.12 g
Fiber, total dietary 0.60 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.31 g
Glycine 0.04 g
Histidine 0.03 g
Iron, Fe 0.50 mg
Isoleucine 0.06 g
Leucine 0.10 g
Lutein + zeaxanthin 155.00 mcg
Lycopene 0.00 mcg
Lysine 0.06 g
Magnesium, Mg 5.00 mg
Manganese, Mn 0.20 mg
Methionine 0.02 g
Niacin 0.27 mg
Pantothenic acid 0.92 mg
Phenylalanine 0.06 g
Phosphorus, P 30.00 mg
Potassium, K 98.00 mg
Proline 0.11 g
Protein 1.32 g
Retinol 9.00 mcg
Riboflavin 0.04 mg
Selenium, Se 1.80 mcg
Serine 0.06 g
Sodium, Na 516.00 mg
Sugars, total 1.35 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Threonine 0.05 g
Total lipid (fat) 4.46 g
Tryptophan 0.01 g
Tyrosine 0.04 g
Valine 0.07 g
Vitamin A, IU 282.00 IU
Vitamin A, RAE 22.00 mcg_RAE
Vitamin B-12 0.04 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 0.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.39 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 17.20 mcg
Water 84.96 g
Zinc, Zn 0.12 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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