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Nutrition - Facts for Soup, beef noodle, canned, condensed
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Soup, beef noodle, canned, condensed.
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Soup, beef noodle, canned, condensed

Calories 67 Calories from Fat 22
(32%)
 [1]
% Total Quantity
Total Fat 2g 2%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 4mg 0.00%
Sodium 653mg 0.65%
Potassium 79mg 0.08%
Total Carbohydrate 7g 7%
Protein 4g 4%


NutrientQuantityUnits
Alanine 0.18 g
Alcohol, ethyl 0.00 g
Arginine 0.16 g
Ash 2.12 g
Aspartic acid 0.28 g
Caffeine 0.00 mg
Calcium, Ca 12.00 mg
Carbohydrate, by difference 7.16 g
Carotene, alpha 0.00 mcg
Carotene, beta 120.00 mcg
Cholesterol 4.00 mg
Choline, total 14.00 mg
Copper, Cu 0.11 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.05 g
Energy 67.00 kcal
Energy 280.00 kJ
Fatty acids, total monounsaturated 0.99 g
Fatty acids, total polyunsaturated 0.39 g
Fatty acids, total saturated 0.91 g
Fiber, total dietary 0.60 g
Folate, DFE 23.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 15.00 mcg
Folic acid 12.00 mcg
Glutamic acid 1.06 g
Glycine 0.18 g
Histidine 0.09 g
Iron, Fe 0.88 mg
Isoleucine 0.15 g
Leucine 0.25 g
Lutein + zeaxanthin 4.00 mcg
Lycopene 8507.00 mcg
Lysine 0.21 g
Magnesium, Mg 5.00 mg
Manganese, Mn 0.22 mg
Methionine 0.07 g
Niacin 0.85 mg
Pantothenic acid 0.16 mg
Phenylalanine 0.15 g
Phosphorus, P 37.00 mg
Potassium, K 79.00 mg
Proline 0.25 g
Protein 3.85 g
Retinol 1.00 mcg
Riboflavin 0.05 mg
Selenium, Se 5.90 mcg
Serine 0.14 g
Sodium, Na 653.00 mg
Sugars, total 2.06 g
Theobromine 0.00 mg
Thiamin 0.06 mg
Threonine 0.12 g
Total lipid (fat) 2.46 g
Tryptophan 0.04 g
Tyrosine 0.10 g
Valine 0.17 g
Vitamin A, IU 202.00 IU
Vitamin A, RAE 11.00 mcg_RAE
Vitamin B-12 0.16 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.03 mg
Vitamin C, total ascorbic acid 0.30 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.00 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.60 mcg
Water 84.42 g
Zinc, Zn 1.23 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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