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Nutrition - Facts for Soup, bean with frankfurters, canned, condensed
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Soup, bean with frankfurters, canned, condensed.
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per 100 grams
per common measure #1
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Soup, bean with frankfurters, canned, condensed


Calories 142 Calories from Fat 46
(33%)
[1]

% Total Quantity

Total Fat 5g 5%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 9mg 0.01%

Sodium 831mg 0.83%

Potassium 363mg 0.36%

Total Carbohydrate 17g 17%

Protein 8g 8%



NutrientQuantityUnits
Alanine 0.38 g
Arginine 0.40 g
Ash 2.64 g
Aspartic acid 0.85 g
Calcium, Ca 66.00 mg
Carbohydrate, by difference 16.75 g
Cholesterol 9.00 mg
Copper, Cu 0.30 mg
Cystine 0.08 g
Energy 594.00 kJ
Energy 142.00 kcal
Fatty acids, total monounsaturated 2.08 g
Fatty acids, total polyunsaturated 1.25 g
Fatty acids, total saturated 1.61 g
Fiber, total dietary 4.60 g
Folate, DFE 24.00 mcg_DFE
Folate, food 24.00 mcg
Folate, total 24.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.40 g
Glycine 0.37 g
Histidine 0.20 g
Iron, Fe 1.78 mg
Isoleucine 0.37 g
Leucine 0.63 g
Lysine 0.52 g
Magnesium, Mg 37.00 mg
Manganese, Mn 0.60 mg
Methionine 0.10 g
Niacin 0.78 mg
Pantothenic acid 0.07 mg
Phenylalanine 0.42 g
Phosphorus, P 126.00 mg
Potassium, K 363.00 mg
Proline 0.34 g
Protein 7.60 g
Retinol 0.00 mcg
Riboflavin 0.05 mg
Selenium, Se 6.90 mcg
Serine 0.38 g
Sodium, Na 831.00 mg
Thiamin 0.08 mg
Threonine 0.31 g
Total lipid (fat) 5.31 g
Tryptophan 0.08 g
Tyrosine 0.23 g
Valine 0.42 g
Vitamin A, IU 662.00 IU
Vitamin A, RAE 33.00 mcg_RAE
Vitamin B-12 0.06 mcg
Vitamin B-6 0.10 mg
Vitamin C, total ascorbic acid 0.70 mg
Water 67.70 g
Zinc, Zn 0.90 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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