Emu, inside drums, cooked, broiled
Calories 156Calories from Fat 18 [1]
Nutrient Quantity Units Alanine 1.26 g Alcohol, ethyl 0.00 g Arginine 1.46 g Ash 1.30 g Aspartic acid 2.82 g Caffeine 0.00 mg Calcium, Ca 6.00 mg Carbohydrate, by difference 0.00 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 91.00 mg Copper, Cu 0.27 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.23 g Energy 654.00 kJ Energy 156.00 kcal Fatty acids, total monounsaturated 0.86 g Fatty acids, total polyunsaturated 0.41 g Fatty acids, total saturated 0.65 g Fiber, total dietary 0.00 g Folate, DFE 10.00 mcg_DFE Folate, food 10.00 mcg Folate, total 10.00 mcg Folic acid 0.00 mcg Glutamic acid 3.16 g Glycine 1.02 g Histidine 0.71 g Hydroxyproline 0.21 g Iron, Fe 7.27 mg Isoleucine 1.05 g Leucine 1.79 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 1.91 g Magnesium, Mg 33.00 mg Manganese, Mn 0.03 mg Methionine 0.61 g Niacin 10.16 mg Pantothenic acid 3.51 mg Phenylalanine 0.92 g Phosphorus, P 307.00 mg Potassium, K 312.00 mg Proline 1.31 g Protein 32.38 g Retinol 3.00 mcg Riboflavin 0.62 mg Selenium, Se 49.60 mcg Serine 0.77 g Sodium, Na 118.00 mg Sugars, total 0.00 g Theobromine 0.00 mg Thiamin 0.41 mg Threonine 0.93 g Total lipid (fat) 2.01 g Tryptophan 0.21 g Tyrosine 0.69 g Valine 1.08 g Vitamin A, IU 10.00 IU Vitamin A, RAE 3.00 mcg_RAE Vitamin B-12 2.40 mcg Vitamin B-6 0.95 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin E (alpha-tocopherol) 0.25 mg Water 64.31 g Zinc, Zn 5.09 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. L.D. Thompson, L.C. Hoover, H.C. Brittin, W.R. Lan, M.F. Miller, C.K. Wu. "Carcass characteristics, composition, palatability, microbiological quality and consumer acceptance of emu meat". 1996 Department of Animal Science and Food Technology, Texas Tech University Research Report
