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Nutrition - Facts for USDA Commodity, chicken fajita strips, frozen
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of USDA Commodity, chicken fajita strips, frozen.
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per 100 grams
per common measure #1
per common measure #2



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USDA Commodity, chicken fajita strips, frozen


Calories 135 Calories from Fat 50
(37%)
[1]

% Total Quantity

Total Fat 6g 6%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 88mg 0.09%

Sodium 799mg 0.80%

Potassium 284mg 0.28%

Total Carbohydrate 2g 2%

Protein 19g 19%



NutrientQuantityUnits
Alanine 0.92 g
Alcohol, ethyl 0.00 g
Arginine 1.19 g
Ash 2.88 g
Aspartic acid 1.09 g
Betaine 3.40 mg
Caffeine 0.00 mg
Calcium, Ca 13.00 mg
Carbohydrate, by difference 2.23 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 88.00 mg
Choline, total 67.80 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.20 g
Energy 135.00 kcal
Energy 564.00 kJ
Fatty acids, total monounsaturated 2.33 g
Fatty acids, total polyunsaturated 1.09 g
Fatty acids, total saturated 1.60 g
Fiber, total dietary 0.00 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.10 g
Glycine 0.79 g
Histidine 0.68 g
Hydroxyproline 0.09 g
Iron, Fe 0.99 mg
Isoleucine 0.81 g
Leucine 1.56 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.86 g
Magnesium, Mg 22.00 mg
Manganese, Mn 0.07 mg
Methionine 0.55 g
Niacin 4.78 mg
Pantothenic acid 0.73 mg
Phenylalanine 0.76 g
Phosphorus, P 277.00 mg
Potassium, K 284.00 mg
Proline 0.69 g
Protein 18.56 g
Retinol 5.00 mcg
Riboflavin 0.21 mg
Selenium, Se 16.70 mcg
Serine 0.61 g
Sodium, Na 799.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.10 mg
Threonine 0.45 g
Total lipid (fat) 5.73 g
Tryptophan 0.20 g
Tyrosine 0.63 g
Valine 0.85 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.54 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.39 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.20 mcg
Water 70.60 g
Zinc, Zn 1.37 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9d". 2004 Beltsville MD

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