Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning.
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning
Calories 184Calories from Fat 72 [1]
Nutrient Quantity Units Alanine 1.56 g Alcohol, ethyl 0.00 g Arginine 1.94 g Ash 1.72 g Aspartic acid 1.84 g Betaine 6.70 mg Caffeine 0.00 mg Calcium, Ca 15.00 mg Carbohydrate, by difference 0.00 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 96.00 mg Choline, total 61.90 mg Copper, Cu 0.04 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.33 g Dihydrophylloquinone 0.00 mcg Energy 184.00 kcal Energy 768.00 kJ Fatty acids, total monounsaturated 3.55 g Fatty acids, total polyunsaturated 1.17 g Fatty acids, total saturated 2.11 g Fatty acids, total trans 0.10 g Fiber, total dietary 0.00 g Folate, DFE 11.00 mcg_DFE Folate, food 11.00 mcg Folate, total 11.00 mcg Folic acid 0.00 mcg Fructose 0.00 g Galactose 0.00 g Glucose (dextrose) 0.00 g Glutamic acid 3.47 g Glycine 1.48 g Histidine 1.12 g Hydroxyproline 0.09 g Iron, Fe 0.55 mg Isoleucine 1.30 g Lactose 0.00 g Leucine 2.51 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 2.96 g Magnesium, Mg 26.00 mg Maltose 0.00 g Manganese, Mn 0.02 mg Menaquinone-4 15.50 mcg Methionine 0.91 g Niacin 9.40 mg Pantothenic acid 1.41 mg Phenylalanine 1.21 g Phosphorus, P 255.00 mg Potassium, K 289.00 mg Proline 1.28 g Protein 27.48 g Retinol 12.00 mcg Riboflavin 0.13 mg Selenium, Se 30.60 mcg Serine 1.02 g Sodium, Na 347.00 mg Starch 0.00 g Sucrose 0.02 g Sugars, total 0.02 g Theobromine 0.00 mg Thiamin 0.08 mg Threonine 0.74 g Tocopherol, beta 0.00 mg Tocopherol, delta 0.00 mg Tocopherol, gamma 0.10 mg Total lipid (fat) 8.18 g Tryptophan 0.32 g Tyrosine 1.00 g Valine 1.37 g Vitamin A, IU 41.00 IU Vitamin A, RAE 12.00 mcg_RAE Vitamin B-12 0.32 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.30 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin E (alpha-tocopherol) 0.20 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 0.00 mcg Water 63.49 g Zinc, Zn 0.92 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
