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Nutrition - Facts for USDA Commodity, Chicken, canned, meat only, with water
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of USDA Commodity, Chicken, canned, meat only, with water.
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USDA Commodity, Chicken, canned, meat only, with water

Calories 129 Calories from Fat 40
(31%)
 [1]
% Total Quantity
Total Fat 5g 5%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 67mg 0.07%
Sodium 251mg 0.25%
Potassium 151mg 0.15%
Total Carbohydrate 0g 0%
Protein 22g 22%


NutrientQuantityUnits
Alanine 1.20 g
Alcohol, ethyl 0.00 g
Arginine 1.33 g
Ash 1.23 g
Aspartic acid 1.96 g
Betaine 4.30 mg
Caffeine 0.00 mg
Calcium, Ca 10.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 67.00 mg
Choline, total 59.10 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.28 g
Dihydrophylloquinone 0.00 mcg
Energy 129.00 kcal
Energy 541.00 kJ
Fatty acids, total monounsaturated 1.64 g
Fatty acids, total polyunsaturated 1.05 g
Fatty acids, total saturated 1.26 g
Fiber, total dietary 0.00 g
Fluoride, F 15.80 mcg
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Glutamic acid 3.30 g
Glycine 1.08 g
Histidine 0.68 g
Iron, Fe 0.93 mg
Isoleucine 1.16 g
Leucine 1.65 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.87 g
Magnesium, Mg 18.00 mg
Manganese, Mn 0.01 mg
Methionine 0.61 g
Niacin 5.20 mg
Pantothenic acid 0.60 mg
Phenylalanine 0.87 g
Phosphorus, P 125.00 mg
Phytosterols 0.00 mg
Potassium, K 151.00 mg
Proline 0.91 g
Protein 22.02 g
Retinol 10.00 mcg
Riboflavin 0.14 mg
Selenium, Se 19.60 mcg
Serine 0.76 g
Sodium, Na 251.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.04 mg
Threonine 0.93 g
Total lipid (fat) 4.58 g
Tryptophan 0.26 g
Tyrosine 0.74 g
Valine 1.09 g
Vitamin A, IU 33.00 IU
Vitamin A, RAE 10.00 mcg_RAE
Vitamin B-12 0.18 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.21 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.60 mcg
Water 73.31 g
Zinc, Zn 1.55 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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