Measure=
Nutrition - Facts for USDA Commodity Chicken, canned, meat only, drained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of USDA Commodity Chicken, canned, meat only, drained.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

USDA Commodity Chicken, canned, meat only, drained

Calories 162 Calories from Fat 50
(31%)
 [1]
% Total Quantity
Total Fat 6g 6%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 83mg 0.08%
Sodium 271mg 0.27%
Potassium 189mg 0.19%
Total Carbohydrate 0g 0%
Protein 28g 28%


NutrientQuantityUnits
Alanine 1.50 g
Alcohol, ethyl 0.00 g
Arginine 1.66 g
Ash 0.89 g
Aspartic acid 2.45 g
Betaine 5.40 mg
Caffeine 0.00 mg
Calcium, Ca 12.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 83.00 mg
Choline, total 73.80 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.35 g
Dihydrophylloquinone 0.00 mcg
Energy 162.00 kcal
Energy 676.00 kJ
Fatty acids, total monounsaturated 2.05 g
Fatty acids, total polyunsaturated 1.31 g
Fatty acids, total saturated 1.57 g
Fiber, total dietary 0.00 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Glutamic acid 4.12 g
Glycine 1.35 g
Histidine 0.85 g
Iron, Fe 1.16 mg
Isoleucine 1.45 g
Leucine 2.07 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 2.34 g
Magnesium, Mg 22.00 mg
Manganese, Mn 0.02 mg
Methionine 0.76 g
Niacin 6.50 mg
Pantothenic acid 0.76 mg
Phenylalanine 1.09 g
Phosphorus, P 156.00 mg
Potassium, K 189.00 mg
Proline 1.13 g
Protein 27.52 g
Retinol 12.00 mcg
Riboflavin 0.17 mg
Selenium, Se 24.50 mcg
Serine 0.95 g
Sodium, Na 271.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.05 mg
Threonine 1.16 g
Total lipid (fat) 5.72 g
Tryptophan 0.32 g
Tyrosine 0.93 g
Valine 1.36 g
Vitamin A, IU 41.00 IU
Vitamin A, RAE 12.00 mcg_RAE
Vitamin B-12 0.23 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.27 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.00 mcg
Water 67.29 g
Zinc, Zn 1.94 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles