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Nutrition - Facts for Chicken patty, frozen, uncooked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken patty, frozen, uncooked.
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per 100 grams
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per common measure #2

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Chicken patty, frozen, uncooked

Calories 292 Calories from Fat 175
(60%)
 [1]
% Total Quantity
Total Fat 20g 20%
Saturated Fat 4g 4%
Trans Fat g %
Cholesterol 45mg 0.05%
Sodium 518mg 0.52%
Potassium 248mg 0.25%
Total Carbohydrate 14g 14%
Protein 14g 14%


NutrientQuantityUnits
Alanine 0.70 g
Alcohol, ethyl 0.00 g
Arginine 0.78 g
Ash 1.98 g
Aspartic acid 1.16 g
Betaine 22.40 mg
Caffeine 0.00 mg
Calcium, Ca 20.00 mg
Carbohydrate, by difference 13.61 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 45.00 mg
Choline, total 44.80 mg
Copper, Cu 0.21 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.16 g
Energy 292.00 kcal
Energy 1222.00 kJ
Fatty acids, total monounsaturated 8.98 g
Fatty acids, total polyunsaturated 5.20 g
Fatty acids, total saturated 4.01 g
Fiber, total dietary 1.20 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.18 g
Glycine 0.61 g
Histidine 0.42 g
Hydroxyproline 0.07 g
Iron, Fe 0.93 mg
Isoleucine 0.59 g
Leucine 0.99 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.96 g
Magnesium, Mg 25.00 mg
Manganese, Mn 0.25 mg
Methionine 0.29 g
Niacin 6.63 mg
Pantothenic acid 1.08 mg
Phenylalanine 0.51 g
Phosphorus, P 196.00 mg
Potassium, K 248.00 mg
Proline 0.66 g
Protein 14.33 g
Retinol 11.00 mcg
Riboflavin 0.05 mg
Selenium, Se 21.40 mcg
Serine 0.52 g
Sodium, Na 518.00 mg
Starch 6.47 g
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.07 mg
Threonine 0.54 g
Tocopherol, beta 0.05 mg
Tocopherol, delta 0.99 mg
Tocopherol, gamma 2.86 mg
Total lipid (fat) 20.04 g
Tryptophan 0.18 g
Tyrosine 0.32 g
Valine 0.64 g
Vitamin A, IU 37.00 IU
Vitamin A, RAE 11.00 mcg_RAE
Vitamin B-12 0.23 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.15 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 1.18 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 11.10 mcg
Water 50.04 g
Zinc, Zn 0.94 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 3b". 2000 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 4b". 2001 Beltsville MD

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