Nutrition facts for a little less than ¼ pound (100 grams) of Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled.
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
Calories 140Calories from Fat 22 [1]
Nutrient Quantity Units Alanine 1.73 g Arginine 1.74 g Ash 1.40 g Aspartic acid 2.68 g Calcium, Ca 9.00 mg Carbohydrate, by difference 0.00 g Cholesterol 143.00 mg Cystine 0.42 g Energy 586.00 kJ Energy 140.00 kcal Fatty acids, total monounsaturated 0.87 g Fatty acids, total polyunsaturated 0.38 g Fatty acids, total saturated 0.58 g Glutamic acid 4.28 g Glycine 1.53 g Histidine 0.72 g Iron, Fe 4.49 mg Isoleucine 1.40 g Leucine 2.31 g Lysine 2.34 g Methionine 0.74 g Niacin 10.35 mg Phenylalanine 1.15 g Proline 1.34 g Protein 27.60 g Selenium, Se 29.00 mcg Serine 1.18 g Sodium, Na 105.00 mg Threonine 1.17 g Total lipid (fat) 2.50 g Tryptophan 0.38 g Tyrosine 1.04 g Valine 1.43 g Vitamin C, total ascorbic acid 3.20 mg Water 68.25 g
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
