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Nutrition - Facts for Chicken, canned, no broth
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Chicken, canned, no broth.
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per 100 grams
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Chicken, canned, no broth


Calories 185 Calories from Fat 71
(38%)
[1]

% Total Quantity

Total Fat 8g 8%

Saturated Fat 2g 2%

Trans Fat g %

Cholesterol 50mg 0.05%

Sodium 135mg 0.14%

Potassium 153mg 0.15%

Total Carbohydrate 1g 1%

Protein 25g 25%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.80 g
Betaine 5.40 mg
Caffeine 0.00 mg
Calcium, Ca 14.00 mg
Carbohydrate, by difference 0.90 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 50.00 mg
Choline, total 73.80 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 0.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 772.00 kJ
Energy 185.00 kcal
Fatty acids, total monounsaturated 3.28 g
Fatty acids, total polyunsaturated 1.98 g
Fatty acids, total saturated 2.25 g
Fiber, total dietary 0.00 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.30 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 19.00 mg
Niacin 2.40 mg
Phosphorus, P 153.00 mg
Potassium, K 153.00 mg
Protein 25.30 g
Retinol 53.00 mcg
Riboflavin 0.10 mg
Selenium, Se 18.40 mcg
Sodium, Na 135.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Total lipid (fat) 8.10 g
Vitamin A, IU 177.00 IU
Vitamin A, RAE 53.00 mcg_RAE
Vitamin B-12 1.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.19 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 5.00 IU
Vitamin D (D2 + D3) 0.10 mcg
Vitamin D3 (cholecalciferol) 0.10 mcg
Vitamin E (alpha-tocopherol) 0.32 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.30 mcg
Water 64.90 g
Zinc, Zn 2.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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