Measure=
Nutrition - Facts for Turkey patties, breaded, battered, fried
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Turkey patties, breaded, battered, fried.
Search

per 100 grams
per common measure #1
per common measure #2



Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Turkey patties, breaded, battered, fried


Calories 283 Calories from Fat 158
(56%)
[1]

% Total Quantity

Total Fat 18g 18%

Saturated Fat 5g 5%

Trans Fat g %

Cholesterol 75mg 0.08%

Sodium 800mg 0.80%

Potassium 275mg 0.28%

Total Carbohydrate 16g 16%

Protein 14g 14%



NutrientQuantityUnits
Alanine 0.80 g
Alcohol, ethyl 0.00 g
Arginine 0.91 g
Ash 2.60 g
Aspartic acid 1.24 g
Betaine 25.60 mg
Caffeine 0.00 mg
Calcium, Ca 14.00 mg
Carbohydrate, by difference 15.70 g
Carotene, alpha 1.00 mcg
Carotene, beta 2.00 mcg
Cholesterol 75.00 mg
Choline, total 54.80 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 1.00 mcg
Cystine 0.17 g
Dihydrophylloquinone 0.00 mcg
Energy 283.00 kcal
Energy 1184.00 kJ
Fatty acids, total monounsaturated 7.47 g
Fatty acids, total polyunsaturated 4.71 g
Fatty acids, total saturated 4.69 g
Fiber, total dietary 0.50 g
Folate, DFE 61.00 mcg_DFE
Folate, food 12.00 mcg
Folate, total 41.00 mcg
Folic acid 29.00 mcg
Glutamic acid 2.75 g
Glycine 0.66 g
Histidine 0.42 g
Iron, Fe 2.20 mg
Isoleucine 0.72 g
Leucine 1.12 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.16 g
Magnesium, Mg 15.00 mg
Manganese, Mn 0.08 mg
Methionine 0.38 g
Niacin 2.30 mg
Pantothenic acid 0.52 mg
Phenylalanine 0.59 g
Phosphorus, P 270.00 mg
Potassium, K 275.00 mg
Proline 0.77 g
Protein 14.00 g
Retinol 9.00 mcg
Riboflavin 0.19 mg
Selenium, Se 22.10 mcg
Serine 0.67 g
Sodium, Na 800.00 mg
Sugars, total 0.32 g
Theobromine 0.00 mg
Thiamin 0.10 mg
Threonine 0.60 g
Total lipid (fat) 18.00 g
Tryptophan 0.17 g
Tyrosine 0.54 g
Valine 0.74 g
Vitamin A, IU 36.00 IU
Vitamin A, RAE 10.00 mcg_RAE
Vitamin B-12 0.23 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.20 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 4.00 IU
Vitamin D (D2 + D3) 0.10 mcg
Vitamin D3 (cholecalciferol) 0.10 mcg
Vitamin E (alpha-tocopherol) 0.93 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 15.40 mcg
Water 49.70 g
Zinc, Zn 1.44 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles