Measure=
Nutrition - Facts for Turkey, canned, meat only, with broth
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Turkey, canned, meat only, with broth.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Turkey, canned, meat only, with broth

Calories 169 Calories from Fat 60
(36%)
 [1]
% Total Quantity
Total Fat 7g 7%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 66mg 0.07%
Sodium 467mg 0.47%
Potassium 224mg 0.22%
Total Carbohydrate 1g 1%
Protein 24g 24%


NutrientQuantityUnits
Alanine 1.50 g
Alcohol, ethyl 0.00 g
Arginine 1.66 g
Ash 1.92 g
Aspartic acid 2.27 g
Betaine 5.40 mg
Caffeine 0.00 mg
Calcium, Ca 12.00 mg
Carbohydrate, by difference 1.47 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 66.00 mg
Choline, total 74.00 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.27 g
Dihydrophylloquinone 0.00 mcg
Energy 169.00 kcal
Energy 706.00 kJ
Fatty acids, total monounsaturated 2.26 g
Fatty acids, total polyunsaturated 1.75 g
Fatty acids, total saturated 2.00 g
Fiber, total dietary 0.00 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Glutamic acid 3.77 g
Glycine 1.42 g
Histidine 0.71 g
Iron, Fe 1.86 mg
Isoleucine 1.18 g
Leucine 1.83 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 2.14 g
Magnesium, Mg 20.00 mg
Manganese, Mn 0.02 mg
Methionine 0.66 g
Niacin 6.62 mg
Pantothenic acid 0.69 mg
Phenylalanine 0.92 g
Phosphorus, P 162.00 mg
Potassium, K 224.00 mg
Proline 1.10 g
Protein 23.68 g
Retinol 0.00 mcg
Riboflavin 0.17 mg
Selenium, Se 25.90 mcg
Serine 1.04 g
Sodium, Na 467.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Threonine 1.03 g
Total lipid (fat) 6.86 g
Tryptophan 0.26 g
Tyrosine 0.90 g
Valine 1.23 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.28 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.33 mg
Vitamin C, total ascorbic acid 2.00 mg
Vitamin D 11.00 IU
Vitamin D (D2 + D3) 0.30 mcg
Vitamin D3 (cholecalciferol) 0.30 mcg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.70 mcg
Water 66.07 g
Zinc, Zn 2.37 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles